About Me
I am a mother to 3 incredible children; twin boys and one girl. My daughter is the mother of darling triplet girls, and twin boys. One of my twins is also the father to two beautiful girls, with the other twin living in Germany and building his own photography business. I am the owner of NOURISH and am a Master Nutrition Therapist (MNT).
Why Nutrition:
I have always been interested in nutrition and following health trends. When my twin sons were playing high level ice hockey, it was my responsibility to make sure that they had the proper nutrition to allow them to keep up with their rigorous schedule and heal faster from injuries. For myself, I have dealt with serious injuries, from a broken neck when I was 13 to a broken back when I was 44. During these times of pain and recovery I turned to nutrition to give my body every advantage possible. All of these experiences led me to continuously research the impact of food and supplements on our daily lives - and through this I have found that, even from a very young age, a holistic approach to health complements modern medicine and can lead to better health outcomes. This then led me to complete a Master Nutrition Therapy certification where I completed my master’s thesis on thyroid disorders.
My Education:
I am a Master of Nutrition Therapy. I have completed over 600 hours of classroom and intensive training and I am skilled at diet analysis, nutritional recommendations, and weight management issues. My clientele ranges in age from children to the elderly and I have worked with referrals from Nurse Practioners, Doctor’s, and other medical professionals. I welcome the opportunity to use my education and experience to help you reach your health and nutrition goals.
My Goal:
To help you achieve optimal health through nutrient supplementation, dietary counseling, and lifestyle recommendations.